Peer Support


You can try chatting with one of our Peer Wellbeing Champions for advice or to see if you can work out if you need professional support.

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Emergency Help


Counselling may not be suitable if your are in danger or severe distress. This section has contacts which may be of use.

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Professional Support


We understand that it can be difficult asking for professional support, but counselling offers you a regular time and space to talk openly about you and your life.

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Getting Support

There are many ways in which you can seek support, depending on your needs.


Click below to be redirected to a page with information to help you decide what kind of help you or someone else may need. If you are unsure, chat with a Peer Wellbeing Champion to help you decide. Hours available to chat are on our Chat Page, please follow the link below.