Peer Support


You can try chatting with one of our Peer Wellbeing Champions for advice or to see if you can work out if you need professional support.

Read more here...

Emergency Help


Counselling may not be suitable if your are in danger or severe distress. This section has contacts which may be of use.

Read more here...

Professional Support


We understand that it can be difficult asking for professional support, but counselling offers you a regular time and space to talk openly about you and your life.

Read more here...

Getting Support

There are many ways in which you can seek support, depending on your needs.


Click below to be redirected to a page with information to help you decide what kind of help you or someone else may need. If you are unsure, chat with a Peer Wellbeing Champion to help you decide. Hours available to chat are on our Chat Page, please follow the link below.

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