Try Our Stress Busting Colouring In Images

Colouring is an activity that we tend to associate with toddlers. As we grow older, we put aside our crayons and coloured pencils in favor of more respectable writing utensils like pens and highlighters. However, it turns out colouring can be beneficial for children, young people and adults, due to its de-stressing powers.

The practice generates wellness, quietness and also stimulates brain areas related to motor skills, the senses and creativity. Give it a try by selecting one of our templates below. Simply print it, grab some felt tips and a quiet space and see how you feel before and after five minutes of colouring in......